Grief and loss and looking after me

Grief and loss and looking after me

For the last 7 years I have cared for 3 loved ones as they transitioned  as well as my mum who is still alive. And for the first time I am admitting to myself and all who may read this, that it was bloody hard, really hard. Yes, I was strong through the process but...
Letting go

Letting go

On the 21st June (solstice) its the 7 year anniversary of my sisters passing. I can feel lots coming up for me right now and i have decided that i will do a little ritual here in Bali for myself of releasing her and some of the grief That i am still holding on to. I...